Why Project Zero?
Project Zero is about building momentum during a season when most routines are disrupted. We start with an InBody scan to establish a clear picture of your current muscle, fat, and water composition. This program empowers you with the tools and data to make intentional choices, set realistic goals, and enjoy the season while staying true to your wellness journey.
Project Zero: Maintain, Don’t Gain This Holiday Season
At Nesfield Performance, we understand the challenges of maintaining health goals during the holidays. Introducing Project Zero—an 8-week personalized program designed to help you stay on track, avoid holiday weight gain, and even make positive strides. With real data and targeted support, Project Zero is your partner in keeping the holiday spirit without compromising your health goals.
What’s Included in Project Zero?
InBody Scan: Track progress with three InBody scans over the 8-week program, so you can see real changes in your muscle mass, body water, fat mass, and calorie needs.
Personalized Movement Plan: Receive a movement plan tailored to your fitness level, with mobility exercises focusing on your unique areas of concern. Our plans are accessible whether you’re at home or the gym, so you can stick to your goals no matter where the season takes you.
Habit Tracking and Progress Reports: Stay accountable with habit tracking and progress reports, empowering you to measure and celebrate your commitment each step of the way.
Join Us
Ready to start a holiday season with purpose? Join Project Zero at Nesfield Performance and commit to maintaining your health and wellness goals. With expert guidance, accountability, and a community to support you, Project Zero will help you achieve a season of mindful, empowered choices.
Who is Project Zero For?
Whether you’re a seasoned athlete or just getting started, Project Zero is designed for anyone looking to break the holiday cycle of weight gain and low energy. This program provides the structure and support you need to maintain, not gain, through the holidays—while still enjoying the festivities.
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