ATTENTION PARENTS OF KIDS WHO PLAY SPORTS
Varsity House Performance Is Now Accepting Applications For Athlete Fall Training
Now Accepting Applications
Building Strong, Fast, & Confident Athletes Since 2006
Joe Riggio, Founder of Varsity House
The Program Begins September 3rd
WARNING
The Fall session is one of the most popular sessions of the year and always sells out before it starts.
We strongly encourage you to enter your information above to make sure your athlete doesn’t get locked out of the Fall block
Enrollment Closes In...
This program is for your child if:
They want to get better at sports but struggle because of lack of speed, strength or stamina.
They eat more junk food than healthy food and you need another voice to help them understand how important a healthy diet is during these developmental years.
They need to improve their confidence and you want them to start to get better at recovering from their mistakes.
They’re doing pretty good right now but want to take their performance in their sport to a higher level
Here’s what parents can expect to happen:
They will get stronger which means when they show up to their sport they’ll be able to perform better than ever.
They will run faster and jump higher so they can show up to their next season and people will start asking what the heck have they been doing.
They’ll become more coordinated and improve agility which means they’ll pick up new skills their coaches teach them faster.
Your children will start to eat better because we’ll be educating them daily on what’s good and what they should avoid…don’t be surprised if they start asking you to buy more vegetables.
Confidence will skyrocket. When kids get stronger, faster and more fit…their confidence will rise…so will their self-esteem which means their performance in every aspect of life will get better
Their Mindset will Improve. We’re going to equip your child with very specific mindset skills that’ll help them learn how to transform how they think about mistakes and failures.
THE DETAILS
START DATE: September 3rd
Age Groups:
Developmental: Ages 7 - 10
Junior High: Ages 11 - 13
High School: Ages 14 - 17
College: Ages 18+
Day/Time: We have training times available every day
Monday - Thursday from 3:30 PM - 8 PM and Saturdays.
Please call to discuss specific times for your age group and a coach will help you build your perfect plan.
All sessions are 1 hour long.
Location:
All sessions are held at Varsity House Performance
337 Blaisdell Road Orangeburg NY.
What Our Past Athletes Have To Say..
“I trained at Varsity House since I was 13. They helped me develop my speed, strength, and performance and were instrumental in my NFL prep”
Mike Reilly
Cleveland Browns / Arizona Cardinals
“After a season ending ACL injury, it was a major setback in my career. The success of my final season would not have been possible without the amazing and hardworking VH coaches.”
Erin Spillane
UConn Soccer
"“I’ve trained at VH since middle school. It’s helped elevate my game at every level!"
Jordan Fuller
Ohio State / LA Rams
“My results at Varsity House were crazy! I have gotten stronger, faster, quicker, more explosive, and got in great shape to play.”
Michelle Sidor
Michigan Basketball
“I trained at Varsity House since I was 13. They helped me develop my speed, strength, and performance and were instrumental in my NFL prep”
Andrew Trumbetti
Notre Dame / Chicago Bears
Your Instructor
Ryan Deiss
(optional) certifications here
Ryan Deiss is an entrepreneur, best-selling author, and one of the most sought-after and dynamic speakers on marketing in the world today. Ryan is the founder and CEO of The Scalable Company, a scaleup accelerator based out of Austin, TX. Ryan is also the founder and CEO of DigitalMarketer.com, the founder of Recess.io, and is also the host and founder of Traffic & Conversion Summit, the largest digital marketing conversion conference in North America.
Frequently Asked Questions
QUESTION:
Will this program help build my kid's confidence?
ANSWER:
Absolutely! When kids get stronger, faster, and fitter their confidence will rise, and so will their self-esteem and performance in every aspect of life will get better.
QUESTION:
Will this help my kid run faster and jump higher?
ANSWER:
No Question! Proper strength training will add more Giddy Up and Go to their athletic ability so they can show up next season with everyone asking what they have been doing.
QUESTION HERE:
Can you help my kid eat better?
ANSWER:
YES! Every kid in our VH Performance program will get a copy of our athlete nutrition manual to follow. We will educate them on what food to eat and which to avoid...They might even ask for more broccoli!
QUESTION:
Can training help improve my kids' mindset toward hard situations?
ANSWER:
We’re going to equip your child with very specific mindset skills that’ll help them learn how to transform how they think about mistakes and failures.
QUESTION:
Is my kid too young for strength training?
ANSWER:
Not at all. Strength training is a relative term that just means any form of resistance training. Younger kids will do mostly calisthenics and older kids will begin proper weight training techniques.